Rubbing the wooden bowl with a whole smashed garlic clove gives this salad a subtle savory base. Keep the vegetables fresh and crisp, then offer Josephine’s Salad Dressing separately so everyone can choose how much to use.
American
Josephine’s Everyday Salad
This is my Italian mother Josephine’s everyday salad, and we loved it so much that we asked for it every night. Her actual dressing recipe is impossible to nail down—she just uses apple cider vinegar and vegetable oil in whatever amounts feel right, and somehow it always tastes wonderful! Rubbing the wooden bowl with garlic gives the crisp vegetables a gentle savory flavor, while tomatoes, cucumber, carrots and radishes make every bite fresh and crunchy. Tender hearts of palm add a little something special. I serve it with my measured version of Josephine’s Salad Dressing, bringing my mother’s Italian touch to an everyday American dinner—and keeping a little of her kitchen at our table.

Mary’s Introduction
THE RECIPE
Josephine’s Everyday Salad
Ingredients
Salad
Instructions
Chef Notes
- Garlic is used to rub the bowl, not minced into the salad.
- Use either one head of iceberg or two medium romaine hearts; the primary nutrition estimate uses iceberg.
- Drain the hearts of palm so their packing liquid does not water down the salad.
Nutrition estimated per serving
View Full Nutrition Label
Calories62
Protein3.8 g
Carbs12.8 g
Fat0.8 g
Sat. Fat0.1 g
Fiber4.7 g
Sugar5.9 g
Sodium300 mg
Nutrition information is an estimate based on available ingredient data and can vary by brand, preparation and substitutions. It is provided for convenience and is not medical advice.
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How to Make Josephine’s Everyday Salad
Prepare the lettuce
Wash, dry and cut the iceberg or romaine.
Prepare the vegetables
Halve the tomatoes and slice the cucumber, carrot, celery and radishes.
Drain the hearts of palm
Drain and slice them before combining.
Rub the bowl
Rub its bottom and sides with the smashed whole garlic clove.
Toss gently
Mix the vegetables so they pick up the garlic from the bowl.
Serve fresh
Add optional avocado and offer the separate dressing recipe.
Recipe Guidance
Storage
Refrigerate undressed salad in a covered container at 40°F or colder and use within 1–2 days for quality. Store juicy tomatoes separately when possible. Keep dressing separate and add avocado at serving. Freezing is not recommended because lettuce and cucumber lose their crisp texture.
Reheating
Do not reheat. Serve chilled; gently toss and drain any accumulated liquid before serving.
Make Ahead
Wash and dry lettuce and slice firm vegetables up to 1 day ahead. Refrigerate separately; drain and slice the hearts of palm, then combine near serving. Keep optional avocado whole until needed.
Serving Suggestions
Serve as four side-salad portions. Offer Josephine’s Salad Dressing as its separate recipe; neither dressing nor optional avocado is included in the salad nutrition.
